Cauliflower
Cauliflower is low in fat, but high in dietary fiber, folate, water, and vitamin C, possessing a high nutritional density. Typically, only the head is eaten, while the stalk and surrounding thick, green leaves are used in vegetable broth or discarded.
Origin: French
Recommended Recipes
Cauliflower Cheese Soup - http://www.bbcgoodfood.com/recipes/3327/cauliflower-cheese-soup
Cauliflower Cheese - http://www.bbcgoodfood.com/recipes/358608/cauliflower-cheese
Cauliflower Curry - http://www.bbcgoodfood.com/recipes/5233/cauliflower-curry
Cauliflower Cheese Soup - http://www.bbcgoodfood.com/recipes/3327/cauliflower-cheese-soup
Cauliflower Cheese - http://www.bbcgoodfood.com/recipes/358608/cauliflower-cheese
Cauliflower Curry - http://www.bbcgoodfood.com/recipes/5233/cauliflower-curry