Dried Fruit

Dried Fruit Information

Many people like to enjoy the health benefits of fruit but with busy, modern lifestyles find it difficult or impractical to prepare fruit on the go and thus the idea of packaged, dried fruit took hold. With no sticky mess generated and just the packet to dispose of, it’s an easy and simple way to ensure you get your vitamins and minerals from fruit but without the hassle.

Strongs of Lytham stocks dried apricots and prunes – definite superfruits in the world of antioxidants and health benefits which will ensure your digestive system keeps ticking over nicely. Grab a few bags to eat on the way to work or whilst on a break – they make a great, healthy alternative to chocolate bars and crisps.

Some customers also like to cook them and eat them as part of puddings and deserts, often with custard to add that true English effect.